Classes

Open Floor Dance

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Date: August 21st, 2022
Price: $20
Time: 9:30 AM -11am
Location: Sausalito

Benefits of Open Floor Dance

  • Find awareness and connection that can only come from within.
  • Express yourself fully through movement that is unique to you.
  • Get your heartbeat up and find your spirits lifted.

Yoga WIth Kamla

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All levels of yoga knowledge are welcome in every class. Kamla focuses on breath, alignment, building up strength, feeling relaxed and the cultural aspects of yoga as a lifelong practice.

Date: Every Wednesday and Thursday 
Price: $20
Time: 9 AM -10:15 AM
Location: Studio in Walnut Creek