Open Floor Dance
Date: August 21st, 2022
Time: 9:30 AM -11am
Benefits of Open Floor Dance
- Find awareness and connection that can only come from within.
- Express yourself fully through movement that is unique to you.
- Get your heartbeat up and find your spirits lifted.
Yoga WIth Kamla
All levels of yoga knowledge are welcome in every class. Kamla focuses on breath, alignment, building up strength, feeling relaxed and the cultural aspects of yoga as a lifelong practice.
Date: Every Wednesday and Thursday
Time: 9 AM -10:15 AM
Location: Studio in Walnut Creek